Sara is a Colorado native who enjoys everything about the outdoor playground. As a small child she became an animal lover and surprised her meat and potato family by becoming an empathic vegetarian at the age of 5. Eleven years ago she made the transition to being a vegan and is the Founder of Kids Fit Kitchen, a program to teach kids and their grown ups compassionate recipes with a side of exercise.
Sara has been a fitness instructor and personal trainer for the past 15 years. You can join her supportive online community here.